Do not use antibiotics or antacids unless absolutely necessary: Antibiotics can destroy the useful bacteria in the intestine that eliminate toxins; antacids decrease the natural acidity that is necessary for complete digestion.
Acidity among students: Rising cases of rumbling stomachs, vomiting spells, chest pains and dizziness among students have become a serious cause for concern. The biggest problem is the gap between meals and children going to school on an empty stomach . Experts say that due to bad eating habits - irregularity in meals, skipping breakfast, binging on junk food and exam stress - are to be blamed for children suffering from acidity.
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