Too much salt damages blood Vessels: High sodium consumption raises blood pressure, and high blood pressure is a major risk factor for heart disease and stroke. According to a new study excessive salt intake can damage blood vessels, t hey found that individuals with a high, long-term sodium intake tended to have greater uric acid and albumin levels - both of which are known markers of blood vessel damage.
Acidity among students: Rising cases of rumbling stomachs, vomiting spells, chest pains and dizziness among students have become a serious cause for concern. The biggest problem is the gap between meals and children going to school on an empty stomach . Experts say that due to bad eating habits - irregularity in meals, skipping breakfast, binging on junk food and exam stress - are to be blamed for children suffering from acidity.
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