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Aerobic Exercise May Cut Dementia Risk:

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Aerobic Exercise May Cut Dementia Risk: Aerobic exercise, defined as any physical activity that raises heart rate and increases the body's need for oxygen, may cut the risk of Dementia (Dementia  is a non-specific syndrome in which some areas of brain function may be affected, such as memory, language, problem solving, reasoning, and attention).

Aerobic exercise also lessen cognitive decline by cutting cerebrovascular risk, including small vessel disease, which leads to dementia.

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