Fruits help to ward off vision problems: Eating fruit regularly earlier in life may help to prevent macular degeneration, the leading cause of vision loss in older adults, according to a new study. It was found that both men and women who consumed three or more servings of fruit a day had a 36% decreased risk of developing macular degeneration.
Life has its own way to flow. No one can control the flow but one thing we can ensure that our life can be fruitful to other, जीना इसी का नाम है ! I will try to share my small knowledge which I earned over a period of last 40 years with a view that experience and learning will help you some where in your life.
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