Soft drinks raise risk of metabolic Syndrome

Soft drinks raise risk of metabolic Syndrome: The link between regular soft drinks and metabolic syndrome is almost certainly connected to their high calorie and high sugar content. The calories they contain are considered "empty" calories. The high calorie content in regular soft drinks contributes directly to weight gain, with very little nutritional gain to show for those calories.
Metabolic syndrome is a combination of the symptoms such as high blood pressure, obesity, high cholesterol, and insulin resistance which increase the risk for coronary artery disease, stroke, and type 2 diabetes.

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GOOD PARENTING

Most of us become parents by simple biological process. But more often we are not mentally, physically or emotionally prepared to become good parents. Ideally “GOOD PARENTING” starts from the time couple decides to have a child. The couple should have “ गर्भपूर्व संस्कार “& “ गर्भ संस्कार “ All of us know the story of Abhimanu learning how to enter into “ चक्रव्युव ” while still in mother’s womb. This proves that if the couple & especially the mother are happy throughout her pregnancy the physical & mental development of the child is excellent. Mother should listen to devotional music, should read devotional books to have well ‘’ संस्कार ’’ on the fetus. It has been scientifically proved that the fetus loves Santur & especially राग यमन . When the couple decides to have a child mother should start folic acid tablets which are essential for development of nervous system of the fetus. Similarly, if the relati...

General health care for monsoon

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Risk Factors for Atherosclerosis

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